How Our Coaching Works
At Blindfulness™, we emphasize both the word and concept of “We.” We are empathy based, and we start from a place that we are in this together. We cultivate strength from empathy, and it’s central to our coaching services, from start to finish.
We use and teach mindfulness-based tools on a one-on-one basis that are specific to our journey in adapting to a world that tends to lack in appreciation, understanding, and acceptance that not all of us can see, hear, have the use of our arms and legs, or have fully developed minds, among many other disabilities.
We understand how it feels to be marginalized, and we work together to overcome these feelings by developing connections through group work.
We appreciate the stress, the judgment, and the constant fight for independence. We help people living with disabilities achieve personal freedom and learn how to cope with the accompanying emotions by teaching tools, daily meditation practices, and support systems that reopen the world.